Newbies Topics

Newbies

Craving sweets 90 messages

Last message on 12/15/23 by Dietician: Hi there Vegasxavi80- Thank you for sharing your experience. Protein takes longer to digest, meaning we stay full or satisfied for longer. I find the same thing! This time of year it is especially important to prioritize protein with so many...

Mounjaro (and Ozempic / Wegovy) 2 messages

Last message on July 29 by Dietician: Welcome Nic- Glad you are having success with Mounjaro. It is so great to find something that helps you reach your goals and provides health benefits at the same time! We are phasing out this form of communication. You can a host of folks who are...

Former MFP 12 messages

Last message on July 19 by U1200856748: I've just arrived from MFP too :)

Hi I'm new and need friends 30 messages

Last message on July 9 by GREGOR: GM All Gregor here a former MFP member. If you were there or still are I could not handle it anymore. It wasn't worth the premium price. A little snip about me Retired Savory/Exec. Chef of 30 + years. Culinary Instructor for 18 of those 30 years....

Find Community on Mobile App 2 messages

Last message on April 8 by Dietician: Want to connect with others? Check out the active Community directly from your mobile app. Tap on "Community" to connect with others and receive support. Remember, you must be 18 years or older to use this feature~ In good health, Joanna...

New Group for Newbies in their 40's 11 messages

Last message on 11/23/23 by MelissaAnn: I am having such a hard time cutting back on sugar and snacks. A couple days ago I set a goal of going at least 1 day without candy and yesterday I finally managed it, but now today, being Thanksgiving, it was too hard to ignore the nummy homemade...

Cannot stick to food logging - tips needed 3 messages

Last message on 11/21/23 by Thermopyl: thanks for the reply Joanna i have no idea what the recipe is. i'm lucky that when i get in from work, my wife has cooked the meal i also don't need that level of calorie fidelity - is there an easier way to record?

looking for mutuals? 15 messages

Last message on 10/17/23 by HeidiB: Hello. I am 45 also with type 2 diabetes. I don't have high blood pressure. I do have high cholesterol among other things. I'm trying to lose 50 lbs. I have a hard time staying motivated. Would you be interested in being motivational partners?

newbie here! looking for a motivation buddy? 6 messages

Last message on 08/25/23 by Aurora: I’d also love to join your group! Not too sure I agree with the gym comment though :-/ being healthy doesn’t just mean physical exercise… diet + social/mental wellness are also really important

New here 😊 3 messages

Last message on 08/20/23 by AQLTR: Well the app doesn’t do the work, we do. But it guides us on our journey very well! Scroll down the side and watch all the how to videos and you will be off to a great start.

Newbies. Newbies