Newbies Topics

Newbies

Acid reflux & hypertension 4 messages

Last message on 12/07/22 by Dietician: Hi there U1193636716- I'd suggest checking with your doctor about this. They will be able to listen to your heart and let you know if further testing is needed. While there are certain foods, supplements and medications that cause heart...

Am I overthinking or am I genuinely overweight? 6 messages

Last message on 12/07/22 by Iluvcoc: jesus chrsit U11 💀 bro didn’t hold back

rapid weight loss again lol 9 messages

Last message on 12/07/22 by U1192627082: Everyone loses weight every single night, how wouldn’t you, since you haven’t eaten for however long you slept.

Binge eating 2 messages

Last message on 12/06/22 by ZAK-A-LAK: Moderation is a key element to maintaining. All or nothing doesn’t work when it comes to sweets or junk food. It’s a mental balancing act that can be maintained with conscious effort to moderation.

Weigh In 1 messages

Last message on 12/06/22 by U7505411: 214

Losing pregnancy weight 3 messages

Last message on 11/29/22 by Dietician: Hi there U1193780815- Congrats on your new baby! What a special time in your life~ How old is your baby? I ask because when your baby is 0-6 months old you burn roughly 330 calories/day exclusively breastfeeding. When baby is older than 6 months,...

No thyroid 2 messages

Last message on 11/29/22 by Dietician: Hi NanaW- Welcome to MyNetDiary! I am sorry to hear your thyroid removal resulted in this weight gain. I realize this can be frustrating. It is so hard when we develop health issues outside of our control! It sounds like you are already making...

Going to try this 4 messages

Last message on 11/27/22 by U1193738537: Hi I’m on day 6 haven’t weighed yet to know. Good luck.

Changes 2 messages

Last message on 11/27/22 by U1190322872: howdy y’all! ive had this app for about 2 months now and i’ve been able to lose 15 pounds! i haven’t been this weight since i started college!

Try this if your not losing weight 1 messages

Last message on 11/26/22 by U1193720824: When I first started using this tip it automatically help me drink A GALLON OF WATER A DAY drink before every meal and before your morning coffee trust me you will thank me I lost 3 pounds!

Newbies. Newbies