For those looking for an Active Group Topics

A group open to all that want an active group. Talk, discuss, swap ideas, plans and just general support

Weight Loss Progress

20 members lost 3.1lbs within last week, 13.7lbs within last month, total loss is 236lbs.
4 members exercised and burned together 305cals within last 24 hours.
Starleys succeeded with personal food calorie plan within last 24 hours.
U1194860082 and Dollfaceplus exceeded personal exercise plan within last 24 hours.

Hi All! 1 messages

Last message on April 3 by Belladonna3k: Fairly new on MND. I am really loving it so far. Right now I have the free plan but if things continue to go well and I continue to feel comfortable using it regularly, I will most likely upgrade to Premium. I'll be 59 this year and have been in...

Updates 4 messages

Last message on March 25 by DEEmARIE: I also like the reset button...... I guess I'm saying I have much practice. grrrr But here is to going forward.

Greetings! 2 messages

Last message on March 25 by DEEmARIE: Hello Mark, How is your future retirement health plan going? I'm super new to the group and trying to figure out the settings for posting. Wishing you the best in your health journey. D

Weekly Check In 3 messages

Last message on March 4 by KMB0902: I certainly am back and I managed to get back on track a lot quicker than normal. Next stop Tenerife in 10 days, going to be a lot more damage then but it is all about balance otherwise whats the point? To be fair food is normally alright when...

Hello and Welcome 1 messages

Last message on 06/03/23 by KMB0902: Hello all my name is Kate and I started with MND a couple of months ago. I joined a group in hope of some support and somewhere to share but it is not active, therefore I thought why not start my own and hope that more people would come in that...

For those looking for an Active Group. A group open to all that want an active group. Talk, discuss, swap ideas, plans and just general support