Personal Blogs 13548 total

Lena 1 topics

Last message on 10/02/23: Can someone please tell me do we allow ourselves to eat our earned exercise calories? Or do we just stay in our normal daily calorie budget and consider the extra calories that were burnt during exercise as a bonus. I hope this makes sense. I’m a...

U1194020977 1 topics

Last message on 09/27/23: Started strong but need to work on reducing carbs and increasing protein. Stopped drinking wine one week ago and started adjusting food before starting My Net Diary and am already excited my jeans were loose today. Praying to successfully reach...

U1196225859 1 topics

Last message on 09/22/23: I hate passing 500

U1196361858 1 topics

Last message on 09/21/23: I can't seem to get past a certain weight and I'm 10 lbs more than target weight. What can I do?

U1194423719 1 topics

Last message on 09/19/23: From thurs to Sunday had gone out and had dessert after main meal just couldn’t stop but photos of me from Saturday event cause me to have meltdown so started again on Monday 18/9/23

LilCwoissant 1 topics

Last message on 09/18/23: I’ve added more higher/intense stretching to my workout regimen. It has been paying off! My flexibility has increase, and I no longer have to bend my knees at a 45° angle to pick items up from the floor. My upper back has been hurting less (can’t...

GrandmaBee 1 topics

Last message on 09/16/23: Today I am grateful for my health, my family and my friends. 3 good things about today- Good round of golf Good marriage day Kids weren’t hurt in the car accident 3 challenges Beer, cranberry mayonnaise and perogies

Princesstimpanogos 2 topics

Last message on 09/08/23: I’m exercising and counting calories, but the weight isn’t going down.

U1193252191 1 topics

Last message on 09/08/23: I want to be bettered for myself

U1185444392 1 topics

Last message on 09/07/23: I‘m creating my own food Journal to put my food recipes in my journal and start my journey .