Recipes & Meals Topics

Recipes & Meals

Vitamins and Minerals in Custom Food Entry 8 messages

Last message on July 15 by Dietician: Hello User U1200646043- We are thrilled you are finding the app helpful! Nutrition facts labeling changes frequently and our team is comitted to making sure the information is up -to-date. Please use the Photo Food feature to send an image of the...

Calculating the calories for rice 2 messages

Last message on April 8 by Dietician: Welcome to MyNetDiary! 1 C of dry rice (uncooked) is about 600 calories. If you are going to eat that same portion AFTER cooking then no adjustments needed. Generally, most people find it best to weigh and measure grains AFTER cooking since they...

How to calculate the calories in a home cooked meal? 3 messages

Last message on March 25 by Dietician: Hi there- Recipe creation is totally possible with the app. I hear ya! Cooking from scratch is a great way to eat healthy and tasty foods. These videos and articles walk you through the steps: -Recipe creation: ... -Recipe import from the web:...

Philly Cheese Protein Bake 1 messages

Last message on March 9 by Brok3n73: 7 Ingredients 4 oz 100% beef sliced steaks by steak umm 1 large egg Egg whole raw 1.5 cup 100% liquid egg whites by bob evans 0.5 cup (not packed) Cottage cheese reduced fat 2% milkfat 0.25 cup Natural sharp shredded cheddar cheese by...

Greek Protein Egg Bake 1 messages

Last message on March 9 by Brok3n73: 7 Ingredients 1 large egg Egg whole raw 0.5 cup 100% liquid egg whites by bob evans 0.5 cup (not packed) Cottage cheese reduced fat 2% milkfat 0.5 cup Spinach 3 tomato Cherry tomatoes 1 link Spinach & feta chicken sausage with a hint of...

Breakfast Egg Muffins 1 messages

Last message on March 9 by Brok3n73: 7 Ingredients 6 oz Bacon 1/2 cup, chopped Onions 1 potato large Russet potatoes 6 oz Shredded mild cheddar cheese by market basket 8 large egg Egg 1/2 cup Half and half 2 tsp Tabasco sauce Steps Ingredients 6 oz bacon, cut into 1/2"...

Late-Night Snacking 2 messages

Last message on January 9 by Dietician: Hi U1195443640, I would choose snacks with fiber and protein to satisfy hunger. Here are articles with snack ideas. ... ... Hope this helps! Brenda (MyNetDiary Dietitian)

Weight Loss 2 messages

Last message on 07/24/23 by Mimi2U: Congratulations on your success!

Edit recipe 18 messages

Last message on 04/24/23 by Dietician: Hi Roberta, Sorry you are habving issues with recipe editor. I would choose Review ingredients to get to Copy & Customize. Here is a link to a video on copy and customizing recipes. ... If you are still running into problems, please reach out...

Why haven’t I been losing weight? 3 messages

Last message on 04/18/23 by Dietician: Hi U1194731360, It must be frustrating to put all that effort into your plan without seeing results. Are you tracking your body measurements? Sometimes people see positive changes in those more dramtically. I am glad to hear you are seeing a...

Recipes & Meals. Recipes & Meals