60+ Anyone Over 60 Topics
We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight.
Reboot very successful 1 messages
Last message on July 21 by GREGOR: GM All I struggled to lose weight on my fitness pal. Don't ask me why because I can't give a valid reason. I started on MyNetDiary last month. I weighed in at 275. I decided right then and there that I am going to make limited posting and...
newbie, need a weight loss buddy, almost 71, and almost 50 pounds to lose 2 messages
Last message on June 25 by Benita: The community section of this app is a great place to check in on how it's going for you ... the victories and the tough days. The app has several accountability groups. In the groups, try out the search icon and type in accountability, buddy,...
Intermittent fasting? 2 messages
Last message on June 25 by Benita: Yes! Dr Jason Fung's book "The Obesity Code" is an excellent starting source on medically what's happening when you eat IF / time restricted eating. The trick is to have a decent amount of balanced calories in your eating window to support...
New to App and trying to choose which diet 8 messages
Last message on 09/22/23 by U1191277237: I felt as though I was writing to myself when I read this post. I, too, am 89 yrs old and 4'11" and struggling. Would like to communicate with you.
Hello - starting all over from a couple years ago - digital scales question 3 messages
Last message on 06/04/23 by Wogie60: Update on my old post. I bought an ETEKcity smart scale form$20 on Amazon, then a few weeks later bought a second one. The first one stays in the master bathroom and the second one I use for when I travel overnight. I am down to a range of...
New and Need a little support for my weight loss journey 5 messages
Last message on 04/21/23 by Mrs_Hoffer: I'm new to this app, and new to this group. I'm starting at 200 lbs and am wanting to lose about 50 lbs. Also, how do I invite any of you guys to be "friends" on this app? I can't figure it out.
65 and 50 pounds overweight... need help 8 messages
Last message on 04/21/23 by Mrs_Hoffer: I'll be 62 in a couple of weeks and at 5'8" I'm about 55 lbs over my goal weight. I'm starting this weight loss journey (not my first go-round!) this time at right about 200. I try to eat low(er) carb - although I don't go crazy with it either....
60 and need to lose! 25 messages
Last message on 03/09/23 by KT10: I know how you feel! I started my first diet at age 5. I was larger than other kids but I wasn’t fat. I was taller and larger frame. My mother was embarrassed of me. She belittled me every chance she could. I have gained and lost hundreds of pounds...
Hi am new! 19 messages
Last message on 02/22/23 by U1194522316: Hi. I'm 66 and also vegan. I'm struggling to lose at least a little weight and drop some fat before April, but it's hard! Do you have any suggestions? I'm exercising like crazy, and trying to avoid simple carbs (if it's white, it ain't right...
Flexitarian 5 messages
Last message on 02/11/23 by Doodlejackie: Hi all , I’m Jackie and just joined, 3st to lose. I eat mainly plant based with occasional fish like salmon/cod and prawns. Is there a way to add how many portions of fruit or veg you eat a day to the dashboard? Trying to aim for 30 different ones...
60+ Anyone Over 60. We are a group of fun loving people looking for support and friendship while moving forward toward healthier lifestyles and losing unwanted weight.
