40-Somethings Topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.

New to the team 4 messages

Last message on June 22 by TheMotivation: so would it be best to not join this group then ?not to sure on how to start one ,maybe ill start one. I'm pretty active on here it's just other folks are not . kinda a bummer for me really

Looking for some buddies 4 messages

Last message on 08/15/23 by Loopylou1612: I’m willing to help

I compared two weightloss methods to see which is easier/more effective. 3 messages

Last message on 06/08/22 by JessicaH: Great advice!

Very quiet in this group 8 messages

Last message on 02/20/22 by Amy78: I can’t find how to search a group

Watch your labels as they can change 1 messages

Last message on 02/06/22 by AnnaChristine: I always get a tuna salad sandwich from Taylor Farms at Martins. Normally they are 410 calories, but this one was 620 for the same sandwich. I learned that if they accidentally add too much ingredients it can increase the calories significantly. I...

What I learned might make you so happy! 1 messages

Last message on 02/03/22 by AnnaChristine: I was talking to my ex-husband (age 52) who walks and does sit-ups and crunches to stay healthy. He just got diagnosed with diabetes and was devastated, because he felt he didn't eat that bad and took care of himself. I was also watching 1000lb...

Journey to Health 39 messages

Last message on 01/30/22 by AnnaChristine: Oh thank you for the tip. Having fast, convenient meals is a must. Especially if they are Instant Pot type meals :-) Anna

So frustrated today in general. Temptations 1 messages

Last message on 01/30/22 by AnnaChristine: I am so frustrated. My course in college next two sessions is math. I hate college math, so just took me an hour to answer one question correctly. I almost called my tutor. I know I should be giving myself a pat for figuring it out, but my teeth...

New member -- hello group!! 63 messages

Last message on 01/29/22 by AnnaChristine: Good point. That scale is hard to check regularly, but good to keep accountable.

Shopping for A Food Grade Items 1 messages

Last message on 01/29/22 by AnnaChristine: Shopping for "A" Food Grade Items has been fun, but also a challenge. I even found Salads that only got a C grade and that is just sad! Everyone has their motivators. Mine are 1. Exercise has to be an adventure or I get bored or won't do it. 2....

40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.